As gay and bisexual men, and men who have sex with men, we face a number of health inequalities, including lots of evidence indicating poor mental health. 

At some point in our lives, more than half of gay and bisexual men will experience some form of mental ill health, such as anxiety and depression. At the same time, we experience higher rates of suicidal thoughts and harmful drug and alcohol use.

Our experiences of mental health are closely linked to the challenges we face as a community, from experience of homophobia and discrimination, to accepting our own identity and the pressure to conform to our society.

Despite the fact that mental health issues are so common in our communities, many of us find it difficult to talk about mental health, or feel ashamed and stigmatised for doing so.  

At SX we want that to change. Check out the pages in this section to find out more about some of the mental health issues men may face, and the support that is on offer.